Just Had My Breakfast

It is a luxurious breakfast. Yeah...when you stay in the hotel with breakfast provided and everything is free, you tend to eat a lot. May be it is not you but me.....hihihi. Further more you stay in 5 stars hotel. Abundance of food to choose.

I just had a western breakfast and nasi lemak. This is heavy breakfast and possibly I can skip the lunch today. The nutritionist informed that never skip the breakfast because it acts as jump starter to boost the energy for the day. With the age is increasing and the mwtabolism is decreasing, it is time to be choosey for food.
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